Doctor of Physical Therapy-led Strength and Wellness Coaching

 

I’m Launching The Strong and Healthy Parent Program, a Holistic Wellness system to Help Exhausted Parents

-Regain Lasting Energy

-Burn Belly Fat

-Build Lifelong Strength


I’m looking for

 6  4 parents only to trial it for the next 3 months.

Strong Parent vs Tired Parent

This Is for You If…

  • You wake up exhausted and run on empty all day.
  • You’re tired of your belly fat getting bigger every year.
  • You want to finally build lean muscle that lasts a lifetime.
  • You want to be the healthy, strong role model your family looks up to.

What You'll Get

Inside the 3-Month Trial, You’ll…

  • Discover the foods that switch your body into fat-burning mode — without endless dieting.

  • Understand your body's biomarkers and why you feel fatigue, brain fog, and exhaustion.

  • Build real, lasting strength and lean muscle you can feel proud of.

  • Follow a custom, pain-free training plan built by a Doctor of Physical Therapy — so you get stronger without getting injured.

INCLUDED FOR FREE:

Lingo Continuous Glucose Monitor CGM ($249)

See in real time how different foods and habits affect your energy, cravings, and metabolism.

Geviti 100+ Biomarker Bloodwork Panel ($390)

Uncover hidden issues with hormones, inflammation, and energy markers — then get a personalized review to guide your next steps

Hume Bod Pod Body Fat Analyzer ($352)

Track fat loss, muscle gain, and body composition changes with precise data so you can measure real progress, not just scale weight.

Only  6  4 Parents Will Be Accepted

To keep this personal, I’m only taking 3 men and 3 women for this first trial group.

Once spots are filled, applications close.

 

Exhausted? In Pain? Feeling Stuck?

  • You drag yourself home with nothing left in the tank for your family.

  • Your back, knees, or shoulders ache — making workouts (and even playtime) feel impossible.

  • You’ve tried diets and fitness programs that never stick with a parent’s busy life.

  • Deep down, you worry your kids are learning the wrong habits by watching you

It’s not your fault. You just need a plan built for parents, not 20-year-old athletes. 

Hi, I’m Dr. Justin Lee, Doctor of Physical Therapy and Parent Health Coach.

I help exhausted parents rebuild their energy, get stronger, and stay pain-free so they can be fully present with their family. After years of working with busy parents and professionals, I’ve seen how easy it is to put yourself last. My mission is to give you simple, science-backed strategies that fit your life, not take it over.

Ready to Be One of the 6?

Click below to schedule a quick Zoom call with me. We’ll talk about your goals and see if this program is the right fit for you.